Ginger is especially popular in Asian cuisine. Ginger from Jamaica is considered the ginger of the best quality. It is characterized by a slightly lemon aroma and a sweet taste.
In the Caribbean, ginger is a popular addition to food and drinks. The most famous local delicacies include the local ginger beer, ginger tea and cake.
Eat ginger to your health!
Ginger is a natural dietary supplement, affecting faster fat burning and a total body refreshing.
Ginger is a natural dietary supplement, affecting faster fat burning and a total body refreshing.
Ginger contains calcium, magnesium, potassium and phosphorus. Has a positive effect on digestion. The oil contained in it stimulates the secretion of gastric juices, has a diastolic and cholagogue effect.
This unique plant has a number of other properties: it reduces platelet clumping, prevents thromboses, as well as reduces cholesterol. It is a sensational remedy for treating colds.
In its composition contains anti-inflammatory substances has a soothing effect on diseased joints and has a warming effect.
It is a great means for migraines. Ginger is also used as a refreshing and disinfecting agent, it is used to treat infections.
Mind and relax
Ginger is a great means to improve blood circulation of the brain, improves memory and concentration.
Beauty
Ginger is a useful fat burning and anti-cellulite treatment. This is why it is used in the production of cosmetics, especially in modeling and slimming preparations.
Jamaica Ginger flower
Caloric table (in 100g):
- 347kcal
- Protein 9.12g
- 5.95g fat
- 70.79g carbohydrates
- 12.5g fiber
- Cholesterol 0mg
Mineral table (in 100g):
- Calcium, Ca 116mg
- Iron, Fe 11.52mg
- Magnesium, Mg 184mg
- Phosphorus, P 148mg
- Potassium, K 1343mg
- Sodium, At 32mg
- Zinc, Zn 4.72mg
- Copper, Cu 0.48mg
- Manganese, Mn 26.5mg
- Selenium, Se 38.5mcg
Source: www.ile-kalorii.pl